About this article

• STRETCH AND STRENGTHEN MUSCLES: Ideal for before and after workouts, the Vive Foam Roller allows you to effectively stretch your entire body, minimizing the risk of injury. Working to improve flexibility, muscle strength, balance, and spinal alignment, the foam roller is perfect for general exercise, physical therapy, and rehabilitation.
• Effective Self-Massage: Targets sore muscles with self-directed pressure to release tension and lactic acid buildup for effective post-workout recovery. The firm foam roller is ideal for self-massage, including trigger point therapy, soft tissue massage, and myofascial release.
• INTEGRATES WITH ANY WORKOUT - Easily integrates with any floor workout to improve flexibility and range of motion, increase circulation and coordination. The versatile foam roller is a great addition to yoga, crossfit, pilates, and general training routines.
• STURDY HIGH-DENSITY FOAM: Constructed of a high-density expanded polypropylene foam, the firm roller measures 5.7 inches in diameter and is exceptionally durable and easy to clean. The Firm Foam Roller is also lightweight for use at home, in the gym, or on the go.

PACKAGE INCLUDED

• 1*Yoga Massage Roller